But in order to really be Batman, what you’d really need is that drive and determination. These days, that process would be a lot easier (though less dramatic perhaps) as we could simply use online learning resources…. We all need a little discipline. Likewise, Tim Ferriss has suggested a process for learning subjects more quickly that he refers to as DiSSS and he once used this strategy in order to learn a language in just a few days well enough that he could be interviewed in that language. Batman jumps into a circle of armed maniacs rather than taking a night off to play the newest Grand Theft Auto or Assassin’s Creed. Then there is the option of transcranial direct current stimulation, which involves the use of mild currents in order to excite the neurons. Bottom line: I don’t recommend it on the whole, but it will give you a bit of a boost.

In the book Becoming Batman: The Possibility of a Superhero, author E. Paul Zehr suggests that Batman would likely also have to consume in excess of 4,000 calories a day in order to sustain his activities and recovery. This is a type of ‘polyphasic sleep cycle’, meaning that Bruce would eschew the usual 8 hours a night and instead break his sleep down into four 30 minute naps throughout the day.

It basically states that “nerve cells that fire together, wire together.” Hebb’s credo demonstrates that if you repeatedly activate the same nerve cells, then each time they turn on, it will be easier for them to fire in unison again.

And he probably smells incredible. Batman v Superman vs the JLA vs Captain America Civil War – Let’s Go to the Movies!

The one I recommend most highly is cordyceps mushroom, which is a fungus that is useful for preventing adrenal fatigue, boosting energy and raising testosterone. (Well, not that last part about the gods, but the rest…). It doesn’t cause much metabolic stress or many microtears, but it’s a ton of fun training this way and it means that hopefully, I’ll be developing some awesome skills that other people just don’t have. Enter your email address below and Start BUILDING MASS!!! EXTRA! Okay, so now Batman has gained himself a little extra time to learn all these subjects and to develop the skills and martial arts prowess he needs. Add in movements like crawling, walking, pushing and pulling, holding, jumping and running, and you have covered most ranges of motion. And what kind of training would you have to go through to accomplish something approaching the level of Batman? Batman might also consider using a nootropic or smart drug like Modafinil in order to help lessen his need for sleep. Go for walks outside. Batman Training for Skills, Psychology and Tools. While we can not just turn off our fight or flight response  – our body responds directly to danger, whether real or perceived, independent of our thoughts or emotions – we can condition ourselves so that when we are in that state, we slow down our thoughts, choose our actions consciously rather than unconsciously. The obvious answer is that steroids could certainly be very helpful at improving your recovery and helping you to accomplish the insane lifts that Batman is said to be capable of (3×8 262lb clean and jerks anyone as a warm up anyone?). The Darkness in Humanity – Batman as Avatar of our Shadow Self, 5 ESSENTIAL SUPER LIFE LESSONS FROM MELISSA BENOIST’S SUPERGIRL, The Secret About ‘Why We Need Superheroes’ Everybody Should Know, 5 ESSENTIAL HARD HITTING LIFE LESSONS FROM BATMAN, Batman v Superman – 6 Days to Go until Batman Punches Superman in his Smug Face. To be in a state of arousal when we want to sleep is not helpful, neither is being sleepy or overly relaxed when we need to go for a run or drive a car or pay attention at work. Habitual meditators enjoy the benefits of improved memory, cognition, emotional balance, lowered blood pressure without medication, they age more slowly, sleep better, enjoy improved performance in athletic activities and dozens more documented benefits with enough scientific papers to build your own life size paper-mache Batcave. Constantly learning like this will keep your brain plastic, making it even easier for you to learn yet more new subjects.

An exceptional individual that has reached the very pinnacle of human capabilities. We seek out people in life who are already successful at whatever we want to do. Combining meditation with real world role-play type scenarios is a powerful one-two combo to the face the fear, doubt and insecurity. But just as important, if not more important than physical conditioning is having an iron will and a determined can-do attitude. What would ‘peak human’ mean in our real world? Exercise is my discipline.” – Jack Lalanne. Forensic Studies Seek out mentors, guides and teachers, learn from them all you can, then move on to find more mentors who can deepen your skills or learn entirely new fields of knowledge. From Superman clone to Dark Mythic Figure, “I am Vengeance I am the Night” – Exploring the dark Psyche of Batman, 10 Kick-Ass Actors I would LOVE to see play Batman in a Live Action Movie, Batman’s 75th Anniversary – The Final month of Celebration, TOP 3 ASTONISHING BATMAN CROSSOVERS PART#3: Batman vs. Within karate alone you have Shotokan-ryu, shito-ryu, wado-ryu (the style I trained in), goju-rhy, uechi-ryu, shuri-ryu… you get the gist. The Incredible Hulk, Origins of ‘THE BATMAN’ PART#1: Science, Swashbucklers and Shadows in the night. Perhaps they would earn passive income from online endeavours then? You also have the option to opt-out of these cookies.

Don’t have money for a gym membership? A good mentor is someone we can consciously model. For example, ‘The Feynman Technique’ involves learning a subject at least well enough that you are able to teach it to others, using a series of steps. The most profound effects seen come from valproate, which was used in one study (study) to teach perfect peach to adults over the course of just 15 days of training. Modern people push kids in strollers and don’t develop strength endurance from carrying objects over long distances. To further help with rapid learning, someone trying to become Batman might also be interested in brain plasticity. It has also been suggested that Batman learned speed reading (actually relatively simple to pick up – stay tuned for an article on the subject) and memory techniques in order to help himself learn and retain information much more quickly. Batman is much more than just a ripped fighter. You’d need to pretty much give up on any chance of a relationship or career, and you’d likely rely on a cocktail of supplements and drugs to push your brain to its limits. ( Log Out / 

“you” that exists today in your particular environment, body, and time. You get off your ass and you act, you go about your day with purpose, drive and determination. Be it going to sleep, or priming our nervous system before lifting a heavy weight, any state that requires concentration, alertness, extreme focus or extreme relaxation, we can get there faster through the conditioning of repetition, There is a principle in neuroscience called Hebb’s law. These cookies will be stored in your browser only with your consent. Batman began his physical and mental conditioning after his parents were killed from his early teens into adult hood where he was trained by the master assassin Ra's Al Ghul, though before his training he had mastered full body control by the time he was 18.Batman has performed amazing physical feats due to his superior physique. Alongside this, I take a vitamin supplement that has a huge dose of vitamin C and D in it and I use turmeric, omega 3 and magnesium threonate to support brain plasticity and general mental prowess. Like Superman, he isn’t supposed to be a relatable person but rather a symbol or an ideal. Copyright 2020 The Bioneer tm | NQR Productions tm | Adam Sinicki. He may fail in the short term, be captured, beaten, broken etc. We have to create a new state of mind … we need to observe a new outcome with that new mind. Training Unusual Skills for Unexpected Situations – Ready for Anything! Being a master of one’s own senses means not being a slave to every impulse that comes along. Of course there are many other performance enhancing drugs that one could use to more quickly obtain some of Batman’s strength, stamina and recovery too. Training for skills rather than just size is much more interesting to me and it is yielding some interesting results and essentially meaning I get to play superhero for an hour a week. Weakness of attitude becomes weakness of character. Able to leap over plot-holes in a single bound, Likes: punching crime in the face. Physical discipline often means getting up at odd hours to train, at times we may feel uncomfortable, and we may find this routine downright unpleasant.

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